I’ve been where you are…
Back in the day, I was one of my gym’s top trainers. Years in the trenches, a catalogue of success stories, but I was stuck in the time-for-money grind, with no way out.
I was 34. I loved my clients, but my back-to-back days had me irritable, stressed & at times short-tempered with those around me.
Bills were covered, but I had bigger aspirations. Build wealth. Invest. Property. I also had more to give - impact beyond the four walls of my gym.
And I wanted to live life on my own terms. Travel. See the world.
I knew I needed to step back and look at my business… and my life.
But like most trainers, I didn’t have the time.
Until one day, I was forced to.
“When are you going to get a proper job?”
My partner blurted out the thing that had clearly been on her mind for months.
She’d been talking about kids… from my end, we were renting and still in personal debt.
Deep down, I was embarrassed… thinking to myself "This isn't working for those around me.” and the next morning, I knew something had to change.
I didn’t know what at first, but I plucked up the courage to join a business mentorship.
And I started making sales fairly quickly… $1,000… $2,000... Even more.
But what was really interesting was what was happening around me. A lot of other trainers were struggling. They were signing clients at first… but without results online their confidence slipped each week… refunds followed, complaints... clients dropping early.
Looking closer, the issue was simple: They didn’t have a system for delivering their coaching online in a way that matched what they were actually good at.
Our mentor was a great at marketing, but there wasn’t guidance on how to serve clients. And without direction, the other PT’s thought they needed to reinvent themselves…

Generic programs… endless PDFs… everything automated and cookie-cutter… nothing was personal.
They were tying to fit into what they thought an “online coach” should look like - instead of doubling down on what already made them effective coaches - I doubted that they got into the fitness industry to become glorified tech experts.
I did the opposite. I simplified everything. I took what I knew worked in-person… a focus on behaviours, habits, accountability…and treating clients as individuals.
That approach led me to create The 12-Week Behaviour Change Blueprint™ System... And marked the start of changing how online mentorship is delivered in the fitness industry.
Indeed, all of this brings me to today - and what we do inside the Behaviour Change Coach™ mentoring program that’s different.
Starting from a client-first ethos and building a sales and marketing machine around those results - that’s the foundation of everything our clients achieve.

The 12-Week Behaviour Change Blueprint System™ inserted
No tech overwhelm
Launch in days, not months - and skip the set up headaches

Plug our Social Media Pipeline™ into your business
No daily posting or cold DM'ing strangers
Works even with a small audience and low-tech skills

Use our 6-Box Selling System, so you can close $1k-$2k+ clients
Never hear "I need an in-person PT"
Know exactly what to say with this scripted system







During this free call, we’ll get clear on three things:
#1 - What’s working - and where you’re capped.
#2 - Where you want to be - financially, time-wise, and in terms of impact.
#3 - How adding an online + in-person model could work for you, and the steps to get there.
At worst, You’ll leave the call with actionable insights into what’s working, what’s holding you back, and where you could grow -clarity you can use immediately.
At best, we’ll map out a plan for how working together could help you start building towards a consistent £3K–£5K/month online income.
Click below to schedule your call and see what this could look like for your business.